Anxiety & depression
Worry, panic, low mood, and feeling stuck or flat.
Clear, practical, evidence-based therapy for anxiety, OCD, low mood, and the patterns that keep repeating.
I'm a psychologist with over 10 years of clinical experience, working in English, Arabic, and Armenian.
Over the years, I've seen so many people struggle simply because no one ever explained what was happening inside them.
Once you understand how your mind works, you can work with it instead of against it. That's what our sessions are for.
I'll explain what's going on in plain language, give you tools you can use in real life, and we'll move at a pace that feels safe.
Worry, panic, low mood, and feeling stuck or flat.
Intrusive thoughts, checking, doubt, and rituals that take over your day.
Conflict, loss, and big life changes that affect how you connect.
The same feelings and choices that keep repeating, often since early life.
Not sure if what you're going through fits? Just ask me.
Change the thoughts and habits that keep you stuck. My main approach for anxiety and OCD.
Ease low mood by working on relationships, conflict, grief, and life changes.
Skills you practice between sessions, so change happens in your actual life.
For long-standing patterns, I also draw on schema-informed work.
15–20 minutes to talk about what's going on and see if we're a good fit.
We map out what's happening, what keeps it going, and what you want to change.
We work toward your goals, with tools to use in between.
Lebanon · Ministry of Public Health and Order of Psychologists
Saudi Arabia · Saudi Commission for Health Specialties
Columbia University, Teachers College
Massachusetts General Hospital Psychiatry Academy
Levels 1 and 2
MSc Neuropsychology · Lebanese University
MSc Clinical Psychology and Health Services · Goldsmiths, University of London
Over 10 years of experience, including a psychiatric hospital in Lebanon, Médecins Sans Frontières in Beirut, private clinics, and teaching at the Lebanese American University.
In the Netherlands I work as a psychologist. I am not BIG-registered, so sessions are private and not covered by basic Dutch health insurance.
The discovery call is always free. Session packages are available and cost less per session.
Online fees are the same wherever you live. Clients in Lebanon can also pay by WHISH, Western Union, or OMT.
Looking for an Arabic-speaking psychologist or an Armenian-speaking psychologist? You can talk in the language that feels most like home.
No. You can contact me directly. Many people come without a diagnosis, simply because something isn't working and they want to understand why.
Sessions are private and not covered by basic Dutch health insurance. Some supplementary policies or employers reimburse part of the cost, so it's worth checking with yours. I can give you an invoice for every session.
The intake session takes 60 to 90 minutes. Follow-up sessions are 50 to 60 minutes.
Most people start weekly, then space sessions out as things improve. How many sessions you need depends on what we're working on. We set goals together at the start and review your progress along the way, so you always know where we are.
We meet by video on Zoom. You just need a stable connection and a private, quiet space where you can talk freely. Online sessions follow the same structure as in-person ones.
English, Arabic, and Armenian. You can also switch between them in a session if that feels more natural.
By bank transfer, after you receive an invoice. Clients in Lebanon can also pay by WHISH, OMT, or Western Union.
Yes. What you share stays between us and is stored securely under the GDPR (AVG). The only exception is if there is a serious risk to your safety or someone else's. If that ever comes up, I'll talk it through with you first wherever possible.
No. As a psychologist, I don't prescribe. If you take medication or are considering it, therapy can work alongside the care you get from your GP or psychiatrist.
Book the free discovery call. We'll talk about what's going on, and I'll tell you honestly whether I think I can help. If someone else would be a better fit, I'll say so.
Still have a question? Get in touch.
Book a free 15–20 minute discovery call. Send me a message and I'll get back to you to find a time.
Need help right now? I can't respond to emergencies. In the Netherlands call 112, or 113 (0800-0113) for suicide prevention. In Lebanon call Embrace on 1564. In Saudi Arabia call 911.
Short, occasional emails with one clear idea or tool you can use, plus new free resources. No spam.